en.aazsante.fr

The Largest Portal Of Health And Quality Of Life.

Natural hygiene: understand what this method is for and for children

Natural hygiene: understand what this method is for and for children

The "Communication of Elimination" (EC) method, published by Tamara Hiller, has been widely circulated among mothers and has been called here by Natural Hygiene. The main idea of ​​the technique is for parents to see what signs the babies give by wanting to eliminate feces and urine, and instead of wearing diapers, take them to the penny at those times.

Evolution does not always bring us only benefits, but we can not just focus on the problems and abandon the advantages that modernity gives us. Sometimes, some rescue movements appear to the simple, the old, aiming at an improvement in our quality of life, trying to counteract the advance.

Some may call it fads, others tendencies, others still "frills" what is certain is that nothing can be judged without being analyzed in its entirety.

Tamara basically preaches that parents do not use diapers, but interpret the signals given by your children that they need to urinate or defecate. Among the data exposed by it, there are interesting and many absolutely unrealistic methods that lack scientific proof. According to Tamara, this was a method used by almost all children, and is still widely used today.

It is worth remembering that the first motor vehicle was produced in 1885 and that until that time everyone was walking or riding. This is not to say that we are all going to walk again and we should not use a car and all its advantages, despite the pollution, traffic and all the problems inherent in its use.

Currently the EC is very widespread Sub-Saharan Africa and Asia, and she herself learned her method from an Indian lady who was in her home. And, according to her own account, she had already seen in India that families put their babies to evacuate and urinate in the field. In terms of public health and disease prevalence and development, we can not consider India or Sub-Saharan Africa as role models to be followed by anybody and these habits as really healthy.

Understand method

So that we can

The most important thing is to learn to observe the baby for at least half an hour a day, leaving him undressed, lying on a towel, while tries to pick up signals that he can transmit before peeing or coconut. These signs can be: change from being calm to restless (when in the arms), being still and staring or bouncing (when you want to poop), grimacing, breathing deeper or yawning, shuddering, squirming, pushing with

After this observation phase, at any time you identify an elimination, make a "key sound" (psssss, shhhhh, brrrr) or say pee, so that, over time, he associates the sound with the act and is able to relax when he is taken to the potty.

One way that the author indicates to succeed is to take advantage as soon as the baby wakes up, take off his diapers and put it on the pinico or in the bucket ( equipment), making the "key sound". Or, right after the feed, remove the diaper and hold the baby on the pinico or bucket for a bowel movement.

By doing so, you will know the rhythms of elimination of your baby: if he poops at certain times day or half an hour after breastfeeding; or you pee every time you wake up or every time you take off your diapers.

When you realize all this, when he wants to go to the bathroom, just hold the baby and his thighs, with his back on his belly, breathing, transmitting to your baby your relaxation are your next steps and always testing different places (over the toilet, sink, buckets, pinicos, etc). And, finally, never forget the maternal intuition that can determine that even without the signs, one can put the baby to eliminate.

Now that you already know what the method is and where it was inspired, in my next article I will expose the positives and negatives of Natural Hygiene. Until then!


Parents are spending more time with their children than in the past, according to a study

Parents are spending more time with their children than in the past, according to a study

Parents are always worried about giving enough attention to their children. Whether it is helping with homework, playing with the kids, or doing other activities, there is a great sense of responsibility when it comes to children. But this has not always been so. According to a new research, the increase in the time dedicated to the small ones only arose from years 60.

(Family)

Understand the benefits of exercise before you become pregnant

Understand the benefits of exercise before you become pregnant

The recommendation to practice physical activity for any adult healthy, including women who wish to get pregnant, is 150 minutes throughout the week, being 30 minutes a day, 5 times a week. It is worth remembering that this total time contemplates exercises scheduled as walking, in addition to daily tasks, such as cleaning the house and taking the dog for a walk, as well as the activities related to work.

(Family)