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One in 10 women feels pain in sex, study says

One in 10 women feels pain in sex, study says

A survey of five universities in Britain with about 7,000 women between the ages of 16 and 74 showed that dyspareunia, or simply pain in intercourse, is much more common than you might think. > Although there are specific treatments for these problems, experts point out that women still suffer from many taboos about sex that prevent them from seeking help. In addition, in general, pain in sex is wrongly associated with other problems, such as vaginal dryness, anxiety, and lack of pleasure.

However, the researchers explain that these problems can have physical, psychological and emotional origins, directly reflecting in pain during sex. In the research, it has been found that many women even avoid sex in order not to deal with pain. "Among younger women, the pain may be related to the fact that they are starting their sex life and feel they have to accept practices that the partner wants, but do not excite them, "says research coordinator Kirstin Mitchell. "Another possibility would be that younger women may become tense because sex is new and they do not feel 100 percent comfortable with their partner."

The work done in conjunction with the health sciences departments , gynecology, psychology and psychiatry at five British universities, found that pain in sex was more common among women in their 50s and 60s and among women aged 16-24 years.

Among women who reported pain during sex (7.5%), about a quarter of them suffer from this problem frequently or in all relationships of the last six months or more. For a third of them, sexual life was unsatisfactory.

Because of the various possible origins for sexual problems, researchers recommend that both women and men who experience any kind of pain or discomfort during sex seek help from either a physician or even a psychologist or sex therapist.


Cleaning Products May Be Aggressive to Health

Cleaning Products May Be Aggressive to Health

Nowadays, we use many industrial cleaning products in our house . Almost always we do not have the knowledge of how these products use chemical components very aggressive to our well-being. Some names even suggest a powerful cleaning: super-concentrated, hurricane, power of that, among others. Several products come with some guidelines, such as: do not ingest; avoid inhalation or aspiration, contact with eyes and skin; Keep the product in its original package; wash hands thoroughly after use; wear gloves for your application; do not mix with other products; seek medical help; In case of contact with eyes, rinse immediately with plenty of water and seek medical advice.

(Well-being)

Self-esteem and self-care are inseparable terms

Self-esteem and self-care are inseparable terms

Daily, can gradually reduce our self-worth. Ignoring needs and desires, living by the opinions of those around you and putting yourself in the background are some of the attitudes that hinder us in building who we are. The attention we give to simple aspects of our routine, as the care we have with our hair, skin and clothing is of utmost importance, contrary to what many may think.

(Well-being)