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Detox Diet Day Menu with Pink Juice

Detox Diet Day Menu with Pink Juice

The detox diet proposes a reduction in the number of daily calories and consumption of foods that cleanse the body, such as fruit and vegetable juices. See example of a daily menu of detox diet, with 1,000 calories per day, indicated by the nutritionist Clarissa Fujiwara:

Breakfast

  • Pink juice of 60ml of organic grape juice, 2 tablespoons of beet, 1 slice of watermelon and water with 1 tablespoon of chia seed
  • 1 cup of fennel

Morning snack

1 bowl of fruit salad (orange, papaya, kiwi, melon)

Lunch

  • 1 dessert plate of purple cabbage, radish and pickles of cucumber
  • 4 col. (soup) of braised cabbage
  • 2 col. (soup) chickpeas or azuki beans
  • 1 serving of roasted salmon in passion fruit sauce or tuna with sesame crust

Afternoon snack

1 cup of nuts mix (chestnuts, almonds and walnuts) or sunflower seed or pumpkin

Dinner

1 bowl bottom of vegetable soup (chard, cabbage, carrot) and boiled chicken

See more menus of the detox diet below:

Detox Diet Day Menu with Green Juice

Detox Diet Day Menu with Passion Fruit Juice and Arugula


Eggplant meal: lowers cholesterol and brings satiety

Eggplant meal: lowers cholesterol and brings satiety

Eggplant is one of the most closely linked vegetables to weight loss. And in addition to being used in natura in salads or whole in preparations, as a layer of lasagne, for example, it can still be presented in the form of juice, tea and flour. But among these derivatives, it is believed that the eggplant flour is the one that most maintains its original properties.

(Food)

4 Delicious chicken recipes with sweet potatoes

4 Delicious chicken recipes with sweet potatoes

Sweet potato chicken is an old friend of those who want to gain muscle, but this dish need not always be the same and bland. Check out some of the recipes that Seara has selected for you: Roasted wing potato with rustic sweet potato Marinated wing with coconut milk and curry and rustic sweet potatoes - Photo: Divulgaçà £ o / Seara This recipe goes coconut milk, curry, white wine and the chicken wing.

(Food)