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Our conclusions are a result of how we view life

Our conclusions are a result of how we view life

Some conclusions define feelings as: love and unloving; care and inattention; gesture and silence and; honesty and bad intentions. All the time, we draw conclusions with our heart contaminated only by interests, or even, without the heart, affected by typical moments of hatred. In the same way, we go from one end to the other, whether of sympathy or aversion. For this, it is enough to sail for friendship, or for resentment without the slightest control over any tendency. In these moments, the heart seems to have two facets: one full of humanism, which dies of the will to believe, and another hard, stained with disgust and severe criticism. "It is fundamental to reduce the distance between what is said and what is done "

I've been overcome by the anguish of this poison countless times. On these occasions, it was not just the other people who lost, but most of all, I lost. I lost joy, lost, lost desire, lost love. Today I pay close attention and I am very careful to understand if what I feel is true or the result of a predisposition to "victimization", that boring mania of considering the cruel world, as well as the people who are part of it. Well think again, though I agree. It is well to think again, though I disagree. " That's what a Chinese proverb says, if I remember correctly. It serves every moment, every moment when a thought wants to scratch the peace we need to keep.

We know that life is an eternal attempt to achieve balance and happiness. But if we allow ourselves to be carried away by the worst of everything, is there any reason to live? Waking up, feeling cold or hot, feeding, dating, whatever. We will have no reason to live such vital feelings if we always think of the worst. Is not it?

We will never be happy 100% of the time. As long as we live, problems will always arise, and this is the spring that keeps us active, occupied with reality, attentive to the world. However, these same problems will only make sense if they are undertaken with the will to overcome them. Life will be more valuable if we look with less acidity and penance for all things.

The characters Poliana and Amélie Poulain were not happy because they pretended to see everything colored or with false optimism. They were happy because they saw the beautiful life, with the beauty that should be attributed to it, even though they knew that these were "difficult times for the dreamers." Amélie understood, in the end and the movie, that dreaming is only good when we are sleeping. In fact, we just build is awake, exercising our gaze on life with more freshness and confidence. Paulo Freire has already said that, "It is fundamental to reduce the distance between what is said and what is done, in such a way that, at a given moment, your speech is your practice." Pure exercise that's worth it.


Self-control in food depends on behavior change with food

Self-control in food depends on behavior change with food

One of the greatest difficulties for those who want to lose weight is to control their desire for food and to know if they eat in a balanced way. Overeating nowadays is more connected with psychological or physical questions? As the philosopher Socrates said: "Just as one should not try to heal eyes without a head, or head without body, it is useless to treat the body without intellect.

(Well-being)

Do not let the virtual world affect your relationships

Do not let the virtual world affect your relationships

I recently experienced a situation that caught my attention: my 11-year-old and 13-year-old daughters and 16-year-old cousin met at the grandparents' house for lunch. Sunday. The three with their cell phones in hand soon joined and went to exchange songs and show the new games they discovered. Animated, they interspersed checks of new messages that kept coming as they exchanged information.

(Well-being)