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Parents should collaborate in the weight loss of obese children

Parents should collaborate in the weight loss of obese children

Food is a practice conditioned by the environment, that is, linked to the culture and the environment in which we live. In today's society, there are innumerable stimuli so that delicious foods are consumed, regardless of the day, and this stimulation can occur in the home, with great contribution of people close to us, from our daily life.

However, excess food can be masked by affective problems and, in this case, we are talking about the bond between parents and children. The presence of food in moments of emotional tension, exchange with affection, compensation, and modes of reward may draw attention to a vicious circle where both parents and children are not satisfied on the emotional level, pointing to a weak relationship where

Excess food may be masked by affective problems, and in this case we are talking about the bond between parents and children

Another important point is the emotional dependence of the children with their parents , which makes these children passive, since they generally receive what they need, without any effort to make gains.

The participation of parents in the treatment of their children's obesity is of great importance, since in this age, are still emotionally dependent and, in the presence of obesity, usually present imbalance in self-esteem and self-confidence. Strengthening the relationship between parents and children is the key to change and this can be accomplished by improving support and autonomy for the challenges of life the child will face.

It is common for families not to support the dynamic of the weight loss, that is, the parents, at that moment, pass on the responsibility to the professional; and even when there is family participation, it often occurs in an authoritarian way, which may continue the cycle of obesity and the child / adolescent continue to overeat because of this fact.

In this case, the child (a) receives two different types of information, which will generate family conflicts and will not solve the problem of obesity. The family should practice cooperation with the new phase of the child / adolescent and not become strict or resistant to change. Therefore, from the moment the child is making a weight loss program, attitudes should be rethought. It is very common for parents not to actively participate in this context, and to be only in charge of taking and seeking or even providing subsidies (money) to make consultations viable, but that is not enough.

The treatment of obesity in a multidisciplinary way (nutrition, psychology and physical education) contributes to the child / adolescent to insert himself in a more adequate way in society, because in a learning space, he realizes how much is similar to the others of his age and seeks to draw a bond between people of their social environment. Thus, the role of parents in the process of change is to assist in the continuity of the process, that is, to the success of the children's weight loss. Parents are key players in improving self-esteem by supporting attitude change.


Varied diet contributes to the maintenance of oral health

Varied diet contributes to the maintenance of oral health

"You are what you eat". This is the statement that has been spread in this age where diets, which restrict the ingestion of different types of food, compromise and much health. Of course, good nutrition contributes to a perfect and balanced health - including that of the teeth. Most dental information points to whitening techniques, porcelain veneers, transparent orthodontic appliances and little is heard about food which have the potential to destroy all of the above and also natural teeth, since the oral cavity environment is contaminated and susceptible to changes when in the presence of certain foods.

(Food)

Collagen helps skin become more resilient and elastic

Collagen helps skin become more resilient and elastic

Approximately one-third of the protein in our body is collagen. It has a structural function, protects other less resistant tissues and allows its connection with the skeletal bone. Collagen is a protein composed of 3,000 amino acids arranged in three interlaced molecular chains, forming a kind of flexible and robust triple helix.

(Food)