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Parents should collaborate in the weight loss of obese children

Parents should collaborate in the weight loss of obese children

Food is a practice conditioned by the environment, that is, linked to the culture and the environment in which we live. In today's society, there are innumerable stimuli so that delicious foods are consumed, regardless of the day, and this stimulation can occur in the home, with great contribution of people close to us, from our daily life.

However, excess food can be masked by affective problems and, in this case, we are talking about the bond between parents and children. The presence of food in moments of emotional tension, exchange with affection, compensation, and modes of reward may draw attention to a vicious circle where both parents and children are not satisfied on the emotional level, pointing to a weak relationship where

Excess food may be masked by affective problems, and in this case we are talking about the bond between parents and children

Another important point is the emotional dependence of the children with their parents , which makes these children passive, since they generally receive what they need, without any effort to make gains.

The participation of parents in the treatment of their children's obesity is of great importance, since in this age, are still emotionally dependent and, in the presence of obesity, usually present imbalance in self-esteem and self-confidence. Strengthening the relationship between parents and children is the key to change and this can be accomplished by improving support and autonomy for the challenges of life the child will face.

It is common for families not to support the dynamic of the weight loss, that is, the parents, at that moment, pass on the responsibility to the professional; and even when there is family participation, it often occurs in an authoritarian way, which may continue the cycle of obesity and the child / adolescent continue to overeat because of this fact.

In this case, the child (a) receives two different types of information, which will generate family conflicts and will not solve the problem of obesity. The family should practice cooperation with the new phase of the child / adolescent and not become strict or resistant to change. Therefore, from the moment the child is making a weight loss program, attitudes should be rethought. It is very common for parents not to actively participate in this context, and to be only in charge of taking and seeking or even providing subsidies (money) to make consultations viable, but that is not enough.

The treatment of obesity in a multidisciplinary way (nutrition, psychology and physical education) contributes to the child / adolescent to insert himself in a more adequate way in society, because in a learning space, he realizes how much is similar to the others of his age and seeks to draw a bond between people of their social environment. Thus, the role of parents in the process of change is to assist in the continuity of the process, that is, to the success of the children's weight loss. Parents are key players in improving self-esteem by supporting attitude change.


A new study by Emory University in the United States found that eating large amounts of sugary drinks, such as soft drinks and box juice, may increase the risk of heart disease.

A new study by Emory University in the United States found that eating large amounts of sugary drinks, such as soft drinks and box juice, may increase the risk of heart disease.

After the 6-year follow-up, the researchers of they found that the higher the intake of sugary drinks, the greater the risk of death from heart disease. Those who drank 710ml or more per day had twice the risk of death from coronary heart disease compared to those who drank less than 30 ml per day. However, the study found no link to the consumption of sugary foods and the risk of death.

(Food)

Ketogenic diet: SIMPLE menu, food allowed and prohibited

Ketogenic diet: SIMPLE menu, food allowed and prohibited

The ketogenic diet proposes to reduce sharply the amount of carbohydrates consumed and considerably increase the consumption of fats and slightly increase the intake of proteins. However, doctors' advice is that a healthy diet is made up of 55-75% carbohydrates, 10-15% protein, and 15-30% fat. Although it actually provides fast weight loss, the ketogenic diet favors a number of health problems like cancer, hypoglycemia, high cholesterol, fatigue, headaches, among others.

(Food)