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People who sleep at night are happier, says study

People who sleep at night are happier, says study

The study authors, Meredith Coles and Jacob Note, reveal that difficulty sleeping is often linked to other problems such as depression, anxiety and other disorders. This type of person is also defined as someone who ends up having many worries about the future and keeps suffering from the past.

The work was done with 100 volunteers, all of whom entered into adulthood not long ago. The test involved answering a questionnaire and performing two tasks on a computer. In parallel, the levels of concern and fixation on problems presented by participants were analyzed. To complete, information was collected on each child's sleep routine.

With data crossing, it was observed that participants who recorded fewer sleeping hours or who went to bed late at night had many negative thoughts repeatedly. The analysis also proposes that the difficulty to sleep would be able to act as a trigger for people with predisposition to anxiety. In that sense, research can be a way to help these people early.


Unicist, pluralism and complexism: understand the slopes of homeopathy

Unicist, pluralism and complexism: understand the slopes of homeopathy

There are some aspects of homeopathy, such as the unicist, pluralistic and complex. In order to understand each one of them, it is necessary to remember first of all the four pillars of homeopathy, giving a prominence to the third: 1) Experimentation - Every homeopathic remedy is obtained after experimentation; Similarity - We seek, within experimentation, the most similar medicine to your illness; 3) Unique Remedy - The ideal is a unique remedy for treatment.

(Well-being)

After 6 months, women fatten what they lost to the wedding

After 6 months, women fatten what they lost to the wedding

The day has come! Godparents in attendance, guests, priest, church and her, dazzling in their wedding dress. Looking like this it looks like the dress was tailor-made, but it's not quite like that. Brides generally make a real marathon of exercise and diet to look stylish in their dresses. However, according to research by the University of Chicago, the pounds lost during this period are easily recovered after the ceremony.

(Well-being)