Personal goals must be fulfilled

Have you ever thought about what your life would be like if you went beyond your limits? What would it be like to realize the full potential in your life?

Nothing like having goals and objectives to make your life exciting, rich and consequently maintaining a mental, physical and spiritual harmony.

I propose here, with this article, to motivate you, to be the best you can as a human being. Know that to have a satisfying life, you have to have an electromagnetic field to attract what you like and this will only be possible when your level of satisfaction is high.

When you are dissatisfied, your electromagnetic field quantum physics explains), it's "open," with holes through which energy flows.

You've probably gotten caught at the end of a day with no energy at all.

"When you are dissatisfied, your electromagnetic field is left with holes through which it leaks energy."

If you are dissatisfied, you are satisfied, the greater your energy. This can be proven when you've worked hard enough, you might even be tired, but feel completely energized.

Let's increase your energy level?

Begin by making a list of dissatisfactions. Everything that bothers you. You can start with your physical appearance. Is there anything that does not satisfy you?

A skin treatment, perhaps, hair, maybe lose weight or gain a few pounds. At this point, be aware of what you can change. Forget to be suffering because it is too high / too low, that is, with things you can not change ...

Go now to your home. What is "temporarily" waiting for a solution? Simple things like a picture waiting to be hung, a knob that always comes out in your hand, a "nhequenche" on the door asking for a little oil; that cupboard that is mocking because it has a leak in the bathroom next door, go linking everything you notice that you dislike ...

After you have examined everything in your house (cabinets, medicine box, sewing, etc), you can observe the your work environment and so on as if you were passing a "fine comb" in your entire life. This list should have at least 50 items.

Or you're making a mistake. Made the list, the second step: How long do you need to solve each of these items?

Make a list of a day. Everything that can be solved in a single day. This does not mean that you will have to solve it on the same day.

What will it take a month? Three months? Six months? One year? Two years? At this point you will have five lists. And it's time to go to the Action Plan.

For example: I want to make a copy of the keys to the beach house. In a day I solve. When? Next week, until Wednesday. Great. Next item a day and so on. That will keep you busy for a few hours. And you'll feel great when you check out the first item solved.

Do you know what will start happening? You will be closing power leaks! And you will have more to do the other tasks. The idea comes from Life Coaching that encourages you to go beyond your limits and, together with the Good Neuro-Linguistic Programming (NLP) Objective Formulation, will help you to live your true potential. what to do after that?

Ah, that's another story, but you can already think about eliminating addictions, creating energy habits, setting limits. Is not it delightful to think that we have so much time to lapse our lives so intensely?

Rebeca Fischer is a psychologist and instructor at SBPNL - Brazilian Society of Neuro-Linguistic Programming.

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