Priscila Pires diets three-day detox and shares result in social networks
After slipping into the diet for an end to week, former BBB Priscila Pires resorted to a detox diet for three days. She made a post on her instagram in which shows the before and after diet. In the picture it is possible to see the result obtained with the detox diet.
Ex-BBB account that resorted to green juice to eliminate the swelling
In his post, Priscila says that he resorted to the e-book of personal fitness Vanessa Rangel. In which the professional says that it is possible to reduce the excess of swelling, after a period of carelessness of the food, with detox juice.
The recipe for the preparation of the detox juice was posted on the Instagram by Vanessa Rangel,
- 150 ml of water
- juice of 1 lemon
- 1 branch of mint
- 2 sprigs of watercress
- 1 slice of melon
- 1/3 of apple with bark
How to prepare
To beat everything in the blender and to drink next.
Obesity is a public health problem, difficult to control, but paradoxical as it may seem, there are people who "fight" a lot to get fat and can not. It is important to start by clarifying the definition of thinness. The body mass index (BMI) obtained by calculating the weight divided by the squared height, when below 19 kg / m² indicates a lean individual.
All people who start doing a diet are absolutely anxious for the results, but what is the correct expectation? Following a healthy diet, the expected weight loss is between 0.5 to 1 kg per week and the speed of weight loss depends on several factors, such as: the greater the excess weight, the greater the initial weight loss, because it is also lost If the diet restricts carbohydrates, also the initial weight loss is higher but it does not mean that the final results will be different.