Recipe: light brownie
300 grams of Cream cheese light
- 1 spoon (soup) Recipe taken from the "Recipe Book of Diet and Health" of powdered sweetener
- 1 unit of raw chicken egg
- 2 tablespoon of whole wheat flour
- cocoa mass
3 units of raw chicken egg
- 3,0 spoonful of salt-free margarine
- 0.5 cup of powdered sweetener
- 1 cup of whole wheat flour
- 0.3 cup of skimmed milk
- How to make
Beat the eggs, margarine and sweetener in an electric mixer for about 5 minutes. Add the flour, cocoa and milk, and beat well until a homogeneous mixture is formed. Put the dough in a rectangular 18 x 24 cm pan, greased and floured. Reserve
In another bowl, with the aid of a fuet, mix the cream cheese, the sweetener the egg and the flour of wheat, until it is all incorporated. Slowly pour the white mass over the chocolate mass, making circular movements with a fork, to form the drawings. Preheat oven to 180 ° C for approximately 25 minutes.
Difficulty level: Medium Preparation time: 50 minutes Yield: 15 slices Score: 4 DS points per serving
One of Anvisa's measures determines that the term light may only be used in foods that have a reduction of some nutrient compared to a conventional version of the same product. Before this resolution, the term could be applied to foods with a low nutrient content - but not necessarily a lower content than the reference product.
Soy-based supplements may help women suffering from bone loss, says a study by the Osteoporosis Department at the University of Miami. According to the authors of the research, which was also attended by scientists from the University of California and Loma Linda, supplementation with soy is a secondary treatment and does not replace traditional hormonal treatments.