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Rediscover the natural elements

Rediscover the natural elements

How long have not we stopped to hear the noise of rain in the roof, the wind blowing through the window, the dance of the leaves, or we do not stop, to feel the softness of the grass, the smell of the earth and yet who knows at least observe the coming and going of the birds, the colors and the shapes of the flowers? Doing this in the big city is really difficult. It seems like people never have the time. But to be able to take advantage of these little things of life is not impossible.

Just bring nature into the home, or inside the company, using some of the elements that were the foundation of our planet. In addition to beauty, we can recover our vitality, our productive capacity, and our inner balance through them.

What needs to be understood is that by reproducing these elements, we have to use them in the most natural way possible. All the material that the industry decided to copy in the manufacture of synthetic materials, with rare exceptions, of course, was a complete disaster for nature or for ourselves.

And when we talk about materials, we include everything from disinfectants, cleaning products, furniture, paints, fabrics, floors, grouts etc. We do not need to go back to Stone Age. There are many cool things that can and should be used. Some of them are easily found, and others can even be made at home.

"In contact with nature, we can recover our vitality, our productive capacity and our inner balance"

So if we want to have the benefits and harmony of nature, we will have to work a little bit. Buy natural products at the supermarket. Organic vegetables, fruits and vegetables can already be found on the shelves, as well as detergents, disinfectants and laundry soap. These products are a bit more expensive, but they yield more and are healthier for day-to-day use. Knowing this, one question remains: how much is your health worth?

And for those who love hand in hand, the best disinfectant is still lemon (or vinegar) and the best whitening agent is bicarbonate. The combination of the two, dissolved in water is a success, try it!

In the choice of building materials, it pays to be attentive. The bamboo floors are wonderful. It also does not harm the environment, since bamboo is not a tree, but a grass, growing quickly and indefinitely.

To paint the walls, nothing better than the lime. To color you can use also natural pigments. In the interior of Minas Gerais, some houses take advantage of the different colors of the earth like pigment, and they are beautiful. Fabrics and carpets, all natural fibers, let the skin breathe, are not ionized, do not create static electricity or cause allergies in sensitive people. Most of the synthetics are also not biodegradable, which harms the environment.

Natural essential oils to aromatize the environments are perfect and have medicinal properties, some help to improve the emotional state. Some bring joy, such as rosemary (but it should not be used with pregnant women), others bring vitality and energy like the Sicilian lemon, and others reassure and relax, like lavender.

Plants within the spaces, in addition to decorative, control moisture from the air and purify it of toxins and chemicals. Until NASA wrote a book on the subject ( How to grow fresh air ) As a suggestion: how about planting more trees? We are in need of more green urgently!

In the street that I live, there are only two houses that separate the products for the selective collection, how is it possible? What else do we need to understand what we are doing with planet Earth, after all, is it our home or not? Pay attention, it's actually the only one we have!

There are a million product choices, non-toxic, non-chemical, non-radioactive there. Start searching! Do your part! Let's enjoy and separate the recyclable waste! I recognize at first, that it is more laborious, then it becomes automatic. Well, I bet that with these tips, you will have more time, will, health and willingness to enjoy Nature around you if we decide to preserve them.


Women have a greater sense of space than men

Women have a greater sense of space than men

What a GPS that swims. If women once carried the image of having less sense of space and sense of direction than men, now science has proved otherwise. A study conducted by the University of Mexico showed that women are faster than men. men, when the subject is location. To arrive at this conclusion, the scientists observed a group of 1000 people, 500 men and 500 women, who were tasked with the simple task of finding the way out of a maze of mirrors in a park.

(Well-being)

Learn how to recover and increase self-esteem in a natural way

Learn how to recover and increase self-esteem in a natural way

Have you ever stopped to think about the last time you set aside time to take care of yourself and take a full day to call your own? Has this day existed or is it still a distant dream? Run over by the daily chores, many end up forgetting their own well-being. We forget that we are beautiful, that we have gifts, great friends and we plunge into a world of pessimism.

(Well-being)