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Reducing salt consumption could save millions of lives, says study

Reducing salt consumption could save millions of lives, says study

Salt is one of the most feared villains today, but it is also the least fought. A study published by The British Medical Journal (BMJ) showed that decreasing salt consumption by 10% would save millions of lives.

What makes salt a big villain is that it is the main source of sodium that we consume and can cause increased blood pressure leading to more serious health problems such as hypertension and overloading the kidneys.

According to the World Health Organization (WHO), most adults consume more than the recommended amount of 2 grams of salt per day, allowing 1.65 million people to die of heart disease.

Few countries adopt public policies to try to reduce salt consumption. A group of researchers evaluated the impact of public prevention strategies in 183 countries, finding that investing only 10 cents per person would already reduce mortality.

Although few countries have hitherto adopted public policies to try to reduce the salt consumption, researchers, working together with the food industry, evaluated the impact of public prevention strategies in 183 countries. And they concluded that investing the equivalent of just 10 cents per person would greatly contribute to curbing mortality.

In addition, reducing salt consumption over a 10-year period would avoid an annual loss equivalent to 5.8 million years in good health. According to the researchers, the cost of years gained is equivalent to what is currently spent on drugs to prevent cardiovascular disease.


Study maps relationship between diseases and the month in which the person was born

Study maps relationship between diseases and the month in which the person was born

Ever thought of measuring the probability of having a particular disease based on the month each person was born? This is possible, and has nothing to do with astrology! Some scholars at the University of Columbia Medical Center believe that the month of birth can actually influence health and made a study based on it.

(Health)

Dentistry in the Stone Age

Dentistry in the Stone Age

The awakening of dentistry occurred 9000 years ago , according to findings reported in a recent issue of the scientific journal Nature. At least nine people living in a Neolithic village in West Pakistan had perforations in their molars made while they were alive. Researchers believe that these piercings were not made for cosmetic reasons, because they are in a position of difficult reach within the mouth, on dental surfaces that are prone to erosion.

(Health)