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Research shows the advantages of being single

Research shows the advantages of being single

Are you tired of being single? Do not worry, science gives some advantages of not having a steady love relationship. Single people usually have a greater opportunity to learn about themselves, as well as the freedom to do what they want when and where they want.

There are more than 77 million singles in Brazil. Scientific studies show three amazing benefits that will make single people happier: to sleep better, to be more willing to exercise, and to always be friends and relatives.

Singles have stronger ties to their friends and relatives

Couples are less likely to be in frequent contact with their friends and family. The finding was revealed in 2015 in the research by Natalia Sarkisian of Boston College and Naomi Gerstel of the University of Massachusetts that people in a relationship tend to stop helping other people in their lives and get help from them

In addition, researchers reveal that married people, who wish to be mothers and fathers, often have children to care for, which would require more attention and affection, for example.

Singles sleep better

A study conducted by researchers at the University of Nebraska have evaluated 150 couples to understand how people's sleep timing. They have noticed that if a couple is made up of one person who loves the night and another who loves the day, this can interfere with their sexual frequency and even the amount of conversation between them. without disturbance. On the other hand, evidence that the sense of security transmitted by the partner generates hormonal changes beneficial to sleep.

Singles practice more exercises

The UK Department of Health has conducted a study to find out if the British the amount of physical activity recommended by WHO. The results showed that married people do much less activity than singles.

Data published in the Telegraph newspaper show that only 27% of respondents did activities as recommended, with 76% of homes and 63% of women being married. ? Generally, married people are older and have more responsibility with children and other factors. These aspects may be harming their activity patterns, "said the professor at St Mary's University in Canada.


Contraceptive pill does not reduce sexual desire, says study

Contraceptive pill does not reduce sexual desire, says study

Using the contraceptive pill does not detract from your sexual desire, according to research published in The Journal of Sexual Medicine. Researchers at the University of Kentucky and the University of Indiana in the United States say that the causes of changes in female sexual desire are extremely varied.

(Well-being)

12 Simple ways to improve your mood today

12 Simple ways to improve your mood today

We often get the feeling that we could be feeling better everyday. The stress of an exhausting routine at work, the responsibilities arising from various areas of our lives, amorous disappointments, and any other problems, diminish our ability to be well in the present. It is important that we pay attention to our humor because it serves not only as a source of energy so that we can deal better with adversities in our ways, but also as a tool for us to see life in a light way.

(Well-being)