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Royal jelly is allied against cancer and controls blood pressure

Royal jelly is allied against cancer and controls blood pressure

Royal jelly is a superfood stuffed with nutrients, phytochemicals and antioxidants, and this remarkable chemical composition is responsible for its numerous health benefits. It prevents certain types of cancer, lowers blood pressure, acts on infertility, lowers LDL cholesterol levels, protects the liver, combats inflammation, cures digestive disorders, prevents premature aging and improves blood circulation. What is Royal Jelly?

Royal jelly is a thick texture and milky white color, secreted by worker bees to feed their larvae and queens. Worker larvae consume only the royal jelly for 4 days, while the queen bee is fed with it throughout life, and lives 40 times longer than worker bees, certainly due to the great nutritional power of the royal jelly. It is rich in a protein, royalactin, which alters the common bee's phenotype to produce a queen bee, with developed ovaries and a much larger size than the other bees.

Royal Jelly Nutrients

Jelly contains a rich variety of nutrients including minerals (calcium, copper, iron, phosphorus, silicon, sulfur, potassium), vitamins (B complex, biotin, inositol, folic acid), polyphenol antioxidants, nucleic acids, gammaglobulin (a potent immunostimulant ) and 17 different amino acids, including the 8 essential amino acids (which the human body can not produce and must obtain through food).

Anti-cancer action

According to a study published in BMC Complementary and Alternative Medicine in 2009 , the royal jelly fights cancer by suppressing the blood supply to tumors. This effect is due to caffeic acid, an antioxidant of the polyphenol type. In addition, the lipid components of royal jelly counteract the hormonal effects of bisphenol-A (an environmental estrogen found in plastics, which stimulates the proliferation of cancer cells in the breasts, cervix and prostate), which may help fight cancer in these organs. We are exposed to dozens of environmental estrogens that cause cancer through drinking water, cosmetics, plastic utensils, packaging and in food itself.

Antioxidant action

Oxidation of cells by the action of free radicals leads to the onset of cancer, heart disease, accelerated aging and other degenerative diseases. Some foods have huge amounts of antioxidants, which helps prevent cell wear. According to a study published in Agricultural Food Chemistry in 2008, royal jelly contains high amounts of various antioxidants.

Improves fertility

The exact function of the actual jelly in the fertility process is not clear, and the hypothesis is that its impact on human fertility is linked to royalactin, the protein that makes the queen bee sexually viable and capable of producing millions of larvae during its lifetime. Several studies show that royal jelly enhances men's fertility and improves sperm motility, thus enhancing conception chances. It also stimulates estrogen production by stabilizing menstrual cycles in women, and can even increase libido of both sexes.

Helps control blood pressure

Research has revealed that some of the proteins found in royal jelly have a direct effect on blood pressure levels in humans. These proteins combined with potassium present in royal jelly act as a vasodilator to decrease blood vessel stress, which is reflected in reduced blood pressure.Antiaging action

Royal jelly contains the eight essential amino acids, required to produce new proteins in the body and keep our metabolism working properly. It helps increase cell regeneration, boosts muscle tissue growth, increases bone strength, improves cognitive function and optimizes enzyme / hormone processes in the body, resulting in more health.

Anti-inflammatory action

Chronic inflammation is a major cause of heart disease and other degenerative diseases such as Alzheimer's, osteoarthritis and cancer. A study done in Japan showed that administration of royal jelly suppressed the action of various inflammatory factors.

Antidiabetic and anticholesterol

Action Some studies have shown that royal jelly has an insulin action, ie it helps absorption and use of blood glucose. Research published in the Nutrition Journal in 2012 has proven that royal jelly also works on glucose tolerance, contributing to lower glycemic levels, which helps prevent diabetes. In a Japanese study volunteers consumed six grams of royal jelly per day for a month. Total and LDL cholesterol levels have decreased significantly.

How to consume royal jelly

Fresh royal jelly (which should be kept in the freezer) is the best form for consumption because the processed options (in capsules or sachets ) are subjected to heat, drying, and other manipulations that may inactivate the nutrients and enzymes responsible for providing the benefits listed above.

Recommended amount

One tablespoon of full coffee contains one and a half gram of royal jelly. It can be consumed two to three times a day, and should be placed under the tongue to potentiate the absorption of the active ingredients.

Contraindications

Some people are allergic to honey, pollen and royal jelly. The allergic reaction can be severe and even cause anaphylaxis. Anyone who has a history of allergies should consult the allergist before consuming the royal jelly.


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