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Sexual life can improve with age, know how

Sexual life can improve with age, know how

It is widely spoken that sexual life improves with age. Is this a myth or a truth? Let's say it will depend on how you want it to be.

Our sex life can indeed improve with maturity, since conflicts such as fear of getting pregnant out of season and expectations regarding relationships are less present with passing age. However, several other issues may surface. It is important that we can solve them so that a boycott coming from ourselves does not happen and make the sex life worse in maturity.

Let's go, then some questions that need to be taken care of.

Sex is sin

Unfortunately we still carry taboos, like "sex is dirty and sinful." Sex is health and needs to be treated as natural. Understanding what you like may be one of the first steps to breaking this taboo. Do not hold back and try to touch your body to see what brings you pleasure and also experience new positions during the trade. Any part of our body can be an erogenous zone and lead to fantastic sensations.

Self-awareness and self-esteem

All self-knowledge of body and emotion brings self-confidence and will make you more secure with your body and enjoy more of the moments of sexual activity. Once there is security, your self-esteem will improve and vice versa. Emotional maturity means that you do not worry too much about what others will say about you because you know yourself and opinions about you will not shake you as before.

Partner communication

All high self-esteem will let you communicate to your partner what you love about sex and other contexts in your life. It's no use thinking you'll have a satisfying sex if your communication is bad with your partner. Questions such as sexual and foreplay should be discussed, ensuring that both parties reach orgasm with great satisfaction.

Understand the limitations of age

You can even try to do at 40, 50, 60 what you did with 20 It will require much more effort - is it worth it? Not accepting that life passes for everyone and trying to make the body function the same way that years ago can bring suffering. It is necessary to connect with the moment and the reality that you are experiencing. Going against it can be overwhelmingly negative for your sex life.

Take care of physical and emotional health by always consulting a gynecologist, urologist or endocrinologist who can investigate your hormones and your overall physical health. If you want, find a professional who specializes in sexuality.

Not having a satisfying sex life can make people unhappy in life as a whole.

Respect and lightness

These two words are essential in the lives of people who seek a better sex life with maturity. Respect with us and with others, because life passes for all and one of the worst things is to disrespect our life stages and not re-signify them. What about lightness? Just by writing that word we breathe better. We will feel more fulfilled, less anxious and ready to experience the gains of maturity in all contexts - especially for our sexual practice.


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