Sharing time is a secret to imposing limits on children without guilt
Except for that old granny cuckoo on the wall, the clock never stops. Everyone knows that being a mother requires unfolding herself in a thousand and revealing a new ability every day. After work, from the supermarket, take him and bring the children from school, clean the house, play with the children, phew, you think: there is still something to do and the day is past! This anguish is the evil of the modern mother, and finds roots older than imagined. The modern woman assumes more roles and responsibilities often dictated by consumption, which in turn are mechanisms to compensate for her absence from her children.
Therefore, "those who need to buy more must work harder", explains the psychotherapist Leonardo Fraiman , author of the book "Paths to Maturity."
But this woman who bears the image of the lioness mother, who does everything at once, begins to question her roles, ponder what is really worth and print more quality activities within a certain space of hours. "She will not be able to be mayor in everything, but for the emotional development of the children, it is important that when she is with them, it is in full," says Fraiman.
Knowing how to manage time well and share it with family does part of a healthier life. The first step is to have discipline and planning. It is necessary to have children keep their schedules: to wake up, to eat, to do the lesson, to play.
This organization of basic tasks in the mother and child life will allow the other windows in the day to become clearer for other tasks. "As I worked all day and only came home at night, I was relieved to pick up the children's lesson, but they were less likely to pay in school and I changed my attitude, but it took me a long time to realize that good mother most of the time is a boring mother, "says company administrator Solange Nogueira, 38, of São Paulo.
Time for you and still support the little ones is the great dilemma of motherhood. But it is possible to relax schedules and adapt situations to be present. Taking work home, for example, is very common among parents.
Enjoy that your child is doing the schoolwork to stand by him and finish that report. "For children, seeing their parents doing something is a way to get to know them and understand them better," teaches Leonardo Fraiman.
Another way to multiply and improve your time is to reduce distances instead of spending a lot of time on the way
photo getty images
Enjoy working out at the same gym where the son is swimming and his daughter is ballet
- - Register the child at a school near work
nail and depilation while the son is in English class
- travel with the hubby or his girlfriends while he spends a weekend in the grandparents' house
- - Make a beauty mask while watching a movie with them on TV
These and other tasks will reveal to their children their best facet, not that of a mother-in-law, but that of a human mother, who needs help and thanks their company.
There are lots of advice to make sex sexier. Make a fancy, say things in the partner's ear, have sex in a different place? the options go a long way. However, often to put these plans into practice, a little preparation is required, be it a psychological preparation or even a more elaborate production.
If you do not have diabetes, it is good to get enough sleep to avoid it. Among the many diseases that can be developed or acquired as a result of insomnia and sleep apnea, diabetes is one of the most characterized. If you already have the disease, it is recommended that you also worry about what happens on your nights.