en.aazsante.fr

The Largest Portal Of Health And Quality Of Life.

Shelling can reduce stress, researchers say

Shelling can reduce stress, researchers say

Sleeping with the loved one is one of the best things in the world that can warm the heart and comfort the soul. However, the benefits of this act go beyond just being a pleasant moment between the couple. According to researchers at the University of Pittsburgh in the United States, sleeping next to the partner lowers the level of cortisol in the blood, the stress hormone.

The explanation for this event is in the way people feel when they sleep embraced: protected and secure. In this way, the body becomes more relaxed and does not feel need to be "alert", making cortisol production unnecessary. "Several studies show that married people - happy marriages, in particular - live longer, as well as being happier and healthier than they are. those who are not married or are in an unhappy marriage, "said Wendy Troxel, a professor of psychiatry and psychology at the university." In addition, researchers have indicated that sleeping with a shell also stimulates oxytocin production. Known as the "love hormone," oxytocin acts as a neurotransmitter, so the substance is released when there is skin contact between people, and also when there is a relationship of trust between them. Thus, it is known for its role of linking people and developing caring connections. Recently, several studies have linked oxytocin as a way to help in the treatment of schizophrenia, autism, postpartum depression, and even help in weight loss. In addition, the higher the levels of oxytocin in the blood, the greater the feeling of well being and happiness. So a good way to help your body produce oxytocin is to be around people you care about and share pleasant moments with them.


Jealousy is natural, as long as there is trust in the partner.

Jealousy is natural, as long as there is trust in the partner.

Respond quickly: What hurts more to the jealous, the discovery or the distrust? Jealousy is such a complex feeling that, as with phobias and panics, it can end up being more tantalizing in the imagination than in reality. Of course the discovery of being betrayed is very painful and certainly the greatest that a human being can feel in the subject of the heart.

(Well-being)

Breast cancer survivor creates bras for women who have overcome the disease

Breast cancer survivor creates bras for women who have overcome the disease

Following these procedures, Dana realized that conventional bras no longer wore her. "None of the department store bras, boutiques, e-commerces, anywhere, served me. I knew what women like me needed, so I started to draw and look for gorgeous, stretchy fabrics made from non-irritating materials "To ensure the product was perfect for women who had breast cancer, Dana based the decisions on creating the pieces based on her opinion and from friends who also had breast cancer.

(Well-being)