Stiper method is faster and cheaper than acupuncture needles

Stiper is a cellulose tablet with dioxide of silicon, developed in Spain in the 90's, with the purpose of replacing the traditional application of acupuncture needles. Today, this method already exists in Brazil and can be used by those who want to spend less time and money than in an ordinary acupuncture treatment.

These tablets are placed on the skin with the aid of an adhesive and should be left the period determined by the acupuncturist who applied the technique. They have the property of absorbing the energy of the body and the environment, returning it amplified and regulated to the body. This is because one of its components is quartz, which has this unique energy characteristic. Other general effects of the product are the relaxation of the smooth and striated muscles and the decrease of the muscular tone. It can be applied at the acupuncture points to obtain the specific action of each point, leading to the circulation of Qi and blood. It can also be used in painful spots, in places with poor circulation, under the main chakras and in the reflex zones of the feet, hands and ears.

Furthermore it serves as a potentiator of floral, herbal remedies, electric moxa and reiki, aesthetics such as dark circles, eye bags, expression lines, can be used in veterinary medicine, dentistry, physiotherapy and sports.

The greatest benefit of treatment with Stiper over traditional needle treatment is economy, both money and time. As each session lasts less, and the interval between each consultation is greater, there is a decrease in the cost of treatment. This is the tip for people who are already accustomed to needle acupuncture treatment and want to try something new to relax their muscles and renew their energies.

Sex is the only exercise that moves all the muscles of the body

If you think exercise is not your beach, maybe it's time to rethink it. A study by the brand Upbeat Active found that sex is the only physical activity capable of recruiting all the muscles in the body, which are all 657. In a comparison, they showed that much less is used in other activities everyday: crying moves 17 muscles, sending a text message with 38 muscles, dancing involves 133, and to play golf, 137.

(Well-being)

Fear of public speaking: how to overcome it

"Those who do not know fear are not really brave, because courage is the ability to face what you can imagine ..." Leo Rosten Public speaking is more than expressing the domain of a knowledge or even a simple idea. It is to choose a body posture, a tone of voice, a way to tell something that fits well with what you think.

(Well-being)