en.aazsante.fr

The Largest Portal Of Health And Quality Of Life.

Stress, anxiety can lead to grinding of teeth

Stress, anxiety can lead to grinding of teeth

Take a deep breath and relax. Stress and anxiety can lead to some unwanted oral health problems such as grinding teeth - and you may not even realize it. Also known as bruxism, teeth grinding is when you squeeze them tightly or cause them to slide back and forth. Usually this occurs unconsciously while you sleep.

Although not considered a dangerous disorder, it can cause pressure on the mandibular muscles and tissues and wear down your teeth, according to the National Institutes of Health. This can cause pain in the jaw, head and ear aches and permanent damage to your teeth.

Continue reading on Colgate's website.


Dating in adolescence: combination of intense feelings

Dating in adolescence: combination of intense feelings

Adolescence is an important phase of human development, since during this period the transition from childhood to adulthood. The World Health Organization (WHO) defines adolescence as "an intermediate stage of human development, between childhood and adulthood, which occurs between 10 and 20 years of age.

(Well-being)

Optimistic people have more reason to celebrate

Optimistic people have more reason to celebrate

When something bad happens, such as a resignation, separation, illness or even an accident , it's normal to spend a lot of time whining. However, it is necessary to fight against this feeling and learn to turn it around. Valuing achievements increases self-esteem and attracts positive energies. Therefore, every change in life deserves to be shared with friends, marked on the agenda and spread around the house with notes.

(Well-being)