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Striae can be prevented and also have treatment

Striae can be prevented and also have treatment

They are three to six times more frequent in females compared to males, and appear already in the first years of adolescence, with a peak of installation from 14 to 20 years of age and occur by changes in the elastic fibers that are fragmented and in the collagen fibers, which are arranged parallel to the surface of the skin. to six times more frequent in females, compared to males, and appear already in the first years of adolescence.

There are places where stretch marks are more common among females and males. In females, they occur in the buttocks, abdomen and breasts. Already in the masculine in the back, in the lumbar and sacral regions and external part of the thighs. Other regions of appearance are in the trunk and armpits.

Striae occur due to the installation of an intense local distension on the skin. The main causes for this are: intense growth in a short time, weight gain, hormonal disorders, especially those of the adrenal gland, use of corticosteroids in large quantities or for a long period, hormonal contraceptives, collagen diseases and pregnancy

Prevention

Some tips are important to prevent and lessen the appearance of stretch marks:

Food: maintain a balanced diet rich in vegetables, fruits, juices and proteins from white meat animals. Avoid frying, paying more attention to cooked foods with little oil or grills. Drinking water several times a day.

Physical exercise: to have a life with a rhythm of physical activity that is frequent and suitable to your sporting condition.

Weight maintenance: be careful not to gain weight beyond what is appropriate for your height and body constitution.

Skin hydration: an always moisturized skin, besides maintaining a youthful appearance, prevents dryness and scaling, weakening the important structures that constitute it, such as elastic fibers and collagen. Also avoid very hot and / or long baths and / or with lots of soap, as they help to dry the skin.

Use of cosmetics: use moisturizing cosmetics several times a day as they help to moisturize the skin

The treatment of stretch marks should always be guided by a doctor, who will take a specific approach for each case.

During the stage where the stria is reddish, local hydration is guided with a good moisturizer and elimination of the factor (eg, food education and exercise to decrease weight gain).

When the stria is already whitish, some measures may be indicated by a physician. The most commonly used are: topical application of acids, such as retinoic, glycolic or trichloroacetic, dermabrasion, laser, surgery and cosmetic make-up that, although they do not treat, camouflage the stria,


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