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Travel re-ignites a relationship? Majority agrees that yes

Travel re-ignites a relationship? Majority agrees that yes

Companies are essential to dictate how a trip will be. Just as a boring person can ruin the destination, being with someone special can make the scenery more beautiful. A survey of Travelocity website found that the positive effect is not only for the experience but also for the relationship. Of the 1,000 people questioned, 56% agreed that traveling is important to keep the flame of a relationship burning.

Among the people surveyed, 31% had never taken a trip with their loved one alone. The hypothesis was that packing could be a way to increase the time a couple spend together. Meanwhile, almost 60% spent less than ten hours a week in romantic moments with the partner.

Routine can be the great villain of a marriage or even a courtship. However, those who want to share life must have ways of mitigating these effects. Psychologist Marina Vasconcellos gave eight tips that might help:

1 - Take the television out of the room

If it is to watch a film of shell under the covers go there, but in other situations the television can be inimical to your intimacy . According to her, the habit of watching television before going to sleep, besides decreasing the quality of sleep, hinders dialogue

2 - Know how to impose limits on work

In a perfect world, you would come home and have all the time available to take care of your partner. But in reality this is not always the case. The specialist recommends that there be common sense for time to stop working, and partner understanding when overtime is required

3 - Restrict Internet use

You spend the hours you have to spend with your love in front of the computer? Then there is something out of order. Social networking, chatting and even games can create an addiction difficult to break. But you do not have to eradicate these modernities from your life, just limit your use.

4 - Have an interest and admiration

Look at the partner and feel pride in their achievements, characteristics, dress and problem solving is one of the ways to keep the relationship alive.

5 - Dial-in

Marina says that scheduled dialogue is an exercise commonly done in couple therapy. At home, the couple can do this during the meal or before bed, for example.

6 - Every day a care

A "good morning" or a good night kiss. Simple gestures that keep the care of the relationship current. This demonstration of affection is simple, but it means a lot: affection and respect, says the psychologist.

7 - Common plans

A journey, a house or even a child. Tracing plans in couple, besides being a delight, is an efficient way to keep the couple looking in the same direction. "This attitude is very important not only for the couple to build a future in common, but to keep it moving with the same destiny," says Milena Lhano.

8 - Align values ​​

Align personal concepts is one of the most difficult tasks in a relationship. It is important to know how to respect and live with differences within a relationship. There is respect for family, work, opinion, rhythm and issues that are important to each other. But remember that to respect the opinion of others, you do not have to give up yours.


Looking at wooded places can improve concentration

Looking at wooded places can improve concentration

The study, published in the Journal of Environmental Psychology, revealed that looking at a green roof, or any wooded location, for a short period of time can greatly increase the ability to concentrate. To substantiate this thesis, the researchers placed 150 children, divided into two groups, to perform a boring task: whenever a series of several numbers appeared on a computer screen, would they have to press a key?

(Well-being)

Know the benefits of group therapy

Know the benefits of group therapy

Group therapy is a still poorly practiced and practiced therapeutic practice, but it has good results and has helped many people to overcome problems. It is done in groups of at least three people who meet weekly for approximately 1 hour and 30 minutes to exchange experiences, share pains and sufferings and seek support in difficult times.

(Well-being)