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Research shows that changes in routine are the main cause for emotional disorders

Research shows that changes in routine are the main cause for emotional disorders

Participants responded to questionnaires so that scientists could learn more about their quality of life, whether they had any spiritual connection, and understand the socio-demographic situation of each. When the researchers were hitting the data they realized that the family members were suffering more than the patients.

The study also noted high levels of depression and anxiety in these relatives. This shows, according to the analysis, that in circumstances of chronic illness that threatens the continuity of life, both patients and family members are affected with depressive and anxious signs and symptoms.

The reason relatives present depressive symptoms is due to the fact that to accompany the patient, the family member also needs to stop performing some activities and the family needs to adapt to the routine of the patient. This could generate discomfort for those who are not sick.

Spirituality can help alleviate suffering

The study also points out that cultivating spirituality can ease the suffering of chronic patients. This is because among families in which there is a link to spirituality, suffering is seen more positively.

In these cases, faith is used as one more resource to deal with the problems and adversities of life. In addition, faced with a painful and invasive treatment, the patient often seeks inspiration and uses spirituality as a tool to build a new way of living.


Olympics in Rio: health care that visitors must have

Olympics in Rio: health care that visitors must have

Athletes are expected to fans from 205 countries are in Rio de Janeiro during the Olympics. For the event to be a memorable experience, everyone should be alert to health care. Among them, drink plenty of liquid to stay hydrated and wear, when possible, clothes with long sleeves and pants to avoid exposing the skin.

(Health)

Consume more zinc and leave your health protected

Consume more zinc and leave your health protected

Having a mineral-rich diet is essential to keep your health healthy. But, among so many nutrients, one of them plays a prominent role: zinc. "This mineral is essential for our body to continue to function efficiently. It protects us from a large number of diseases and helps fight against others that have already settled in our body," says Natalia Lauterbach, a nutritionist with the Mundo Verde network in The lack of zinc in food is a serious problem, which according to the World Health Organization, is linked to many cases of deaths, since this mineral plays an important role in our immune system.

(Health)