en.aazsante.fr

The Largest Portal Of Health And Quality Of Life.

Why are people afraid to love? Specialist explains

Why are people afraid to love? Specialist explains

Fear is, above all, a feeling with intent to protect, so much so that when well balanced, it contributes to well-being and survival. But because it is a strong emotion, it can often be difficult to deal with an object or situation that causes fear, which creates a very great discomfort. With this, it is natural to stay well away from everything and everyone who stimulates that emotion.

This happens, even with people being afraid of loving and indulging in a deeper relationship. The complicity and the bond, for some, is something terrible and frightening even to imagine. This kind of feeling creates weariness and frustration.

Not wanting to relate can be a conscious choice. But there are those who want and can not and with it comes sadness, more fear and misunderstanding.

Fear may have been born of an unsuccessful and traumatic past relationship, this can unfortunately occur at any age and with any person. When one experiences many misfitting and low quality relationships, this malaise can increase and frighten even more, since one can erroneously think that "never" will be able to have a good relationship. This type of belief worsens self-esteem and hurts the emotional feelings of those who live like this.

The most common fears of love are:

  • Not being loved back
  • Have someone choke and do not allow life choices other
  • Being responsible for the other (having to take care of and not responding)
  • Facing changes in lifestyle, getting out of the comfort zone and possible difficulty adapting
  • Fearing fear of betrayal
  • Fear not resist to temptations and to betray
  • To live with family pressure and difficulty of adaptation of all
  • Looking for deprivation of friendships
  • To divide attention between love and work and / or study (or even other individual goals)
  • Feel shyness, having to expose yourself or open up to someone
  • Taking on a relationship to make a family and children

What to do when you feel afraid of loving

Who is afraid of loving, to have a partner, to take a relationship needs to do a self-analysis in order to understand what is behind this emotion. It is not just a matter of not being overwhelmed by fear or facing unprepared. It takes a greater awareness of what is happening. Failing to live a full life out of fear, insecurity and doubts is very limiting. The greatest pleasure of life is to be able to have freedom of choice. Being able to be whole and contribute to personal and other well-being in an intimate relationship of learning, teaching and exchange is very gratifying.

The process of healing and improvement through psychotherapy is indicated for:

  • Self-knowledge
  • Understanding of emotions
  • Change of thinking style (if necessary)
  • Overcoming negative beliefs
  • Strengthening self-esteem
  • Cure of fear

Treatment is directed towards understanding and healing the basis of what permeates fear. The techniques used can be trauma healing, communication learning, stimulation of the ability to expose oneself and create bonds with others. Treatments with the use of NLP, New NLP Code, EMDR, Life Coaching and Brief Therapy are very well indicated, as they are excellent for well being, quality of life and emotional strength.


How to be motivated to lose weight after the plateau effect? ​​

How to be motivated to lose weight after the plateau effect? ​​

Weight loss is a subject of many interest. Some people pay more attention to this because of health, others because of aesthetics. What counts is that for one reason or another, losing weight is a subject of great motivation and curiosity. After all, what makes one person get slim and another not? Is it really just a matter of following the diet?

(Well-being)

Know the benefits of color and sustainable inks

Know the benefits of color and sustainable inks

We could talk exhaustively, hours and hours, about the colors in the house, the influence of colors on the subconscious, the vibrational aspects of colors, the benefits of color therapy and the healing through colors. The subject is extensive, but I will try to simplify it a little, making a practical guide, to the point of to awaken in you a little bit of curiosity and perhaps instigate them to delve deeper into the subject, since colors act directly on people, both in body and spirit.

(Well-being)