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With yoga, old woman of 86 years old changes posture and solves pains

With yoga, old woman of 86 years old changes posture and solves pains

After the stairs episode, where the elderly woman had to use a wheelchair temporarily, everything had to change. It was then that her granddaughter, who is a yoga instructor, introduced the elderly woman to Rachel Jesien, a specialist in back care.

Rachel visited Anna once a week, teaching positions that would help her recover. After a month, you were able to walk again, and two months after starting treatment, she already knew which positions should be taken in case of pain. By the fourth month, believe me, Anna could already stand upside down with her feet propped against the wall.

Yoga brought Anna a new posture and a new life. At age 86, she left the hunchback behind and went back to doing things she could no longer do because of pain, such as driving.


Challenge # EuFeçoPorMim: Delegating tasks contributes to increase women's well-being and satisfaction

Challenge # EuFeçoPorMim: Delegating tasks contributes to increase women's well-being and satisfaction

Professional models, mothers, wives, girlfriends, female friends, good cooks, healthy living? These are just a few of the labels attributed to women. Most of the time, these characteristics are present in the same woman. On the one hand this proves how women are achievers and able to perform multiple tasks.

(Well-being)

Marriage brings more benefits for men, study finds

Marriage brings more benefits for men, study finds

Marriage can bring many benefits to a couple's life. A study conducted by University College London, the London School of Economics and the London School of Hygiene and Tropical Medicine found that men are more likely to benefit from marriage, and may be healthier than singles. published in The American Journal of Public Health, analyzed information on more than 10,000 people in the UK born in the same spring week of 1958.

(Well-being)